We bring you pure, Natural Honey collected by honeybees from nature, and not fed with sugar water or other artificial fluids. The nectar itself is composed mainly of sucrose and water. Bees add enzymes that create additional chemical compounds, inverting the sucrose into fructose and glucose, and then evaporate the water so that the resulting product will resist spoiling.
One tablespoon of honey contains about 64 calories. Honey contains natural minerals and vitamins, and has a healthy Glycemic Index (GI). The most common nutrients found in honey are Vitamin B6, niacin, thiamine, pantothenic acid, and riboflavin.
Honey also contains minerals such as copper, calcium, iron, manganese, magnesium, potassium, phosphorus, sodium, and zinc. Amounts will vary according to the floral type of the honey.