Chikoo, or Manilkara zapota, is the fruit of an evergreen tree native to Central America and grown since ancient times. ... In India, the tree is cultivated mainly for its fruits. Chikoo, as it is called in India, is also known as a Sapodilla in English or Zapote in Spanish. In the West Indies it is known as the Naseberry.
The fruit Chiku has an exceptionally sweet and delicious flavor along with lots of nutritional values. Chiku is one of the best fruits to provide quick energy as Sapodilla is loaded with fructose and sucrose and regarded as a natural boosting energy food. This sweetie fruit is the storehouse of many nutrients, which is good for well being. it is rich source of antioxidants, vitamin A, C, and E, copper, iron, etc.